01
Choose your sessions
Open TeamUp, buy your trial and book the available times that work for you. You can choose different times each week.
4 coached sessions · 14 days · £50
Try Small Group PT
in Pershore.
Meet the coaches, try the sessions and see how RSG fits into your week. A clear starting point, with help from your first session.
Your first two weeks
Come and see
how we train.
The £50 trial gives you up to four Small Group PT sessions, with two sessions each week. Your 14 days start from your first booking.
- A coach in every session, with a maximum of 8 people
- A structured strength programme and help with your technique
- Exercises and weights adjusted to your experience
- Available session times you can book around your week
Join within your trial and we’ll credit £50 towards your first month. Ongoing coached memberships start at £89 per month.
Compare the ongoing membershipsWhat happens next
Your first session,
without the guesswork.
02
Meet your coach
Wear comfortable training clothes, bring a drink and arrive about five minutes early. Tell your coach if you’re new or have anything you’re unsure about.
03
Try the training
Your coach explains the session and helps you choose your starting weights. Use your two weeks to see how the coaching, sessions and club feel for you.
New to it or coming back?
You’ll have
someone to ask.
You won’t be expected to know every exercise. We’ll explain the plan, show you what to do and help you find a level you can build on.
Ask Rich about startingUseful to know
Questions about the trial.
What does the £50 gym trial include?
You get up to 4 coached Small Group Personal Training sessions over 14 days, with 2 sessions per week. Each Small Group PT session has a maximum of 8 people. Your coach helps with technique, exercises and choosing appropriate weights.
When do the 14 days start?
Your trial starts from your first booking, rather than the day you buy it. Check the current timetable before booking so you can make use of your sessions.
How does the £50 membership credit work?
Join within your 14-day trial and the £50 is credited towards your first month. Monthly coached memberships start at £89. Check the full membership terms in TeamUp before joining.
Can I try it as a complete beginner?
Yes. Tell your coach about your experience before you start. They will explain the session, demonstrate the exercises and help you choose a manageable starting point. You do not need to keep up with anyone else’s weights or pace.
Can I look around or ask a question first?
Yes. WhatsApp Rich on 07367 685220 or email rsgfitnessclubs@gmail.com. Ask about the timetable, membership options or arranging a visit before buying a trial.
Small group. Big results.
Give it two weeks.
4 coached sessions. £50. Your first step into RSG.