Your Pershore gym & coaching team
Personal trainer
in Pershore.
Meet Rich and the RSG coaching team. Get help with your technique, a structured programme and support to keep making progress.
Why RSG exists
Less guesswork.
More progress.
Knowing what to do, how to do it and whether you’re making progress shouldn’t be the hardest part of going to the gym.
RSG Fitness Club brings the plan, coaching and community together. Our Small Group PT sessions give you time with a coach, room to ask questions and a programme you can build on.
Some members are starting for the first time. Some are coming back after a break. Others have trained for years. Everyone gets the support to work at their own level.
See how we train
Different starting points. The same welcoming club.
Your coaching team
Meet Rich.
Owner. Head coach.
Over 15 years helping people train.
Rich is a qualified personal trainer in Pershore and leads the coaching and programming at RSG. His focus is on helping you get stronger, build confidence and make training a regular part of your life.
That means a clear plan, attention to technique and knowing when to push or adapt a session. You’ll get honest support and a coach who pays attention to how you’re getting on.
Coaching across the week
Rich is supported by the RSG coaching team. Every coach follows the club’s programme, with the same focus on technique, appropriate progressions and making you feel welcome.
Find the right coaching
What would help
you get started?
Coaching in a small group
Our main offer is Small Group Personal Training: up to 8 people, a progressive strength programme and a coach who helps you choose the right exercises and weights. Memberships start at £89 per month.
Explore Small Group Personal TrainingLooking for one-to-one personal training?
Message Rich about current availability and the right option for your goals. One-to-one appointments are separate from the Small Group PT memberships and £50 trial.
Ask about one-to-one PTHave a question first?
Let’s work out
where to start.
Tell me what you want to work on and when you can train. I’ll help you work out whether RSG fits.
— Rich, owner & head coach
Prefer email? Email Rich. You can arrange a look around before buying a trial.
Your first step
Come and give it a go.
Four coached sessions. Two weeks to find your feet.
Join within your trial and we’ll credit £50 towards your first month.